The Reclamation
A personalized 3 or 6 month mentorship for survivors ready to reclaim their power, body, and heart. This is a sacred, one-on-one container where we’ll uncover your shadows, illuminate limiting beliefs, and create somatic practices that you can integrate into your daily life.
Unlike traditional therapy or coaching, this mentorship is deeply experiential, trauma-informed, and guided by lived experience. You’ll reconnect with your body, release stored trauma, and rebuild trust in yourself and your relationships; all while being held in a safe, nonjudgmental space that honours the messy, complex reality of healing. This 1:1 mentorship gives you more than a year of therapy in half the time, for a fraction of the cost.
$500 for 3 months | $900 for 6 months
(Payment in full or monthly installments available)
You are not alone.
I’ve walked through the fire of abuse and trauma myself. I survived manipulation, control, and intense violence. I felt the panic, the grief, the confusion, and the guilt that comes after leaving. I spent years untangling the patterns trauma left in my body, reclaiming my voice, and rebuilding my trust in myself and in connection with others.
I know what it’s like to feel stuck in your healing, to question yourself, and to wonder if you’ll ever trust your heart again. And I also know deeply, personally, that healing is possible.
I now guide other survivors through this work, helping them reclaim their power and rebuild their relationship to their body, their heart, and their sense of safety in the world.
This offering is for you if you:
Survived an abusive relationship and are ready to rebuild yourself
Want to feel your emotions fully without being judged or rushed
Are ready to reclaim your power and identity in a safe, supportive space
Want to rebuild your understanding of love, connection, and relational safety
Know you need guidance to navigate trauma without re-traumatizing yourself
How The Reclamation Works
The Reclamation is a singular, immersive pathway that combines deep reflection, somatic guidance, and relational integration.
You’ll work through your trauma at your own pace while being held in a safe, structured container. This includes:
1. Deep Healing Intake (3–4 hours)
A guided session where we unpack your story, trauma patterns, explore relational wounds, and identify blocks keeping you from reclaiming your power. Focused on your body, nervous system, and heart while beginning to integrate emotional, somatic, and relational work.
2. Processing Period (2–3 weeks)
After the session, you receive guided practices via email: journaling prompts, somatic exercises, movement guidance, and reflection tools. This is your time to feel, release, and integrate your newly learned ideas safely between sessions.
3. Integration Check-In (1-2 hours)
A follow-up to explore what shifted, deepen insights, and practice applying new awareness to your life and relationships.
This cycle repeats each month for the duration of your 3- or 6-month mentorship. Each month is an opportunity to go deeper, strengthen your embodiment, and reclaim more of your power, until by the end of the program, you have a fully integrated foundation for living freely, relationally aware, and fully leaning into trusting your heart and your intuition.
I don’t try to fix you. I hold space for you.
You are allowed to be messy, angry, grieving, confused, and scared and I will meet you there without judgment. My role is to help you:
Rebuild your heart and your understanding of love
Feel your emotions fully and safely
Learn how to use boundaries as bridges to connection
Build capacity for relational tension
Trust your body, your heart, and your intuition
Practice healthy connection before entering relationships that demand more
Everything in The Reclamation is rooted in:
Somatic awareness — connecting to your body’s wisdom
Trauma-informed practices — honouring your nervous system and survival patterns
Relational integration — learning to engage with yourself and others safely
Neuroscience-backed methods — creating lasting change at the level of your nervous system
How to Begin
Start your reclamation today:
Reach out through the contact form below to schedule your intake.
Prepare for your immersive session with your thoughts, reflections, and intentions.
Commit to the process as a devotion to yourself.
Reconnect in the integration session to see what has shifted and where your next steps lie.
The Reclamation isn’t a quick fix.
It’s deep, intentional, and transformative. It’s for survivors who are ready to reclaim their bodies, hearts, and lives starting now.
$500 for 3 months | $900 for 6 months
(Payment in full or monthly installments available)